Have you heard of the Hawaiian therapist who cured an entire ward of criminally insane patients, without ever meeting any of them or spending a moment in the same room? It’s not a joke. The therapist was Dr. Ihaleakala Hew Len. He reviewed each of the patients’ files, and then he healed them by healing himself. The amazing results seem like a miracle, but then miracles do happen when you use Ho’oponopono, or Dr. Len’s updated version called Self I-Dentity Through Ho’oponopono (SITH). I had the pleasure of attending one of his lectures a few years ago and started practicing Ho’oponopono immediately. The results are often astounding. Do you need a miracle?
What you might wish to understand is how this can possibly work. How can you heal yourself and have it heal others? How can you even heal yourself?
Why would it affect anything “out there”? The secret is there is no such thing as “out there” – everything happens to you in your mind. Everything you see, everything you hear, every person you meet, you experience in your mind. You only think it’s “out there” and you think that absolves you of responsibility. In fact it’s quite the opposite: you are responsible for everything you think, and everything that comes to your attention. If you watch the news, everything you hear on the news is your responsibility. That sounds harsh, but it means that you are also able to clear it, clean it, and through forgiveness change it.
There are four simple steps to this method, and the order is not that important. Repentance, Forgiveness, Gratitude and Love are the only forces at work – but these forces have amazing power.
The best part of the updated version of Ho’oponopono is you can do it yourself, you don’t need anyone else to be there, you don’t need anyone to hear you. You can “say” the words in your head. The power is in the feeling and in the willingness of the Universe to forgive and love.
Step 1: Repentance – I’M SORRY
As I mention above, you are responsible for everything in your mind, even if it seems to be “out there.” Once you realize that, it’s very natural to feel sorry. I know I sure do. If I hear of a tornado, I am so full of remorse that something in my consciousness has created that idea. I’m so very sorry that someone I know has a broken bone that I realize I have caused.
This realization can be painful, and you will likely resist accepting responsibility for the “out there” kind of problems until you start to practice this method on your more obvious “in here” problems and see results.
So choose something that you already know you’ve caused for yourself? Over-weight? Addicted to nicotine, alcohol or some other substance? Do you have anger issues? Health problems? Start there and say you’re sorry. That’s the whole step: I’M SORRY. Although I think it is more powerful if you say it more clearly: “I realize that I am responsible for the (issue) in my life and I feel terrible remorse that something in my consciousness has caused this.”Step 2: Ask Forgiveness – PLEASE FORGIVE ME
Don’t worry about who you’re asking. Just ask! PLEASE FORGIVE ME. Say it over and over. Mean it. Remember your remorse from step 1 as you ask to be forgiven.Step 3: Gratitude – THANK YOU
Say “THANK YOU” – again it doesn’t really matter who or what you’re thanking. Thank your body for all it does for you. Thank yourself for being the best you can be. Thank God. Thank the Universe. Thank whatever it was that just forgave you. Just keep saying THANK YOU.Step 4: Love – I LOVE YOU
This can also be step 1. Say I LOVE YOU. Say it to your body, say it to God. Say I LOVE YOU to the air you breathe, to the house that shelters you. Say I LOVE YOU to your challenges. Say it over and over. Mean it. Feel it. There is nothing as powerful as Love.
That’s it. The whole practice in a nutshell. Simple and amazingly effective.
More Ho’oponopono Resources To Deepen Your Understanding, And Tools To Put It Into Practice In Your Daily Life
Since it's FULL MOON tomorrow night for us, in Europe, I'm inviting anyone who sees and read this Blog piece to try thi Ho'oponopono healing technique for anything you want to heal in yourself, your mind, your emotions, your thoughts... Fears, belief systems, worries, memories, limits, seperations, hates, anything that "binds" you to any "reality" you would PREFER not having in your life at this time.
Invite, with repeating "I LOVE YOU", the light, beauty, harmony, peace, prosperity, love, and truth inside of your heart, in your body, all around you, in your "auric field-vibrations...
And surrender to SOURCE... the UNIVERSAL CONSCIOUSNESS!
LET MIRACLES HAPPEN!!
Yes! it is possible to LOVE President TRUMP and DARE believe that he KNOWS what he's doing because he has a LOT of knowledge that nobody "thinks" he has.
It dates back to President Nixon and Jean Dixon. Dare believe that
"SOMETHING WONDERFUL IS HAPPENING IN OUR LIVES, NOW, AND WE ACCEPT IT IN LOVING ABANDON".
No need to FEAR where the next shoe will drop, the next terrorist will blow, the next bill will make you go bankrupt, the next accident, the next death of a dear one...
EVERYTHING IS POSSIBLE! the ugly, the bad, the beautiful and the great!
HAVE FUN at this FULL MOON connected to the Summer Solstice and Our FATHER SUN! Without the sun, this planetary system does not exist!
We better be thankful for that great BEING in the sky. Why create a god when our god is manifested in the SUN that maintains our Earth/planet in balance???
LOVE and JOY,